Thyme Roasted Carrots
•Ingredients
•2 tablespoons olive oil
•1 1/2 pounds carrots, cut diagonally into 1 1/2-inch
lengths
•1 teaspoon salt
•1/2 teaspoon freshly ground black pepper
•4 sprigs fresh thyme
•2 tablespoons unsalted butter
•1 tablespoon honey
Cooking Directions
•Preheat the oven to 450°F.
•Place a medium ovenproof sauté pan over high heat and
add the olive oil. When the oil is hot, add the carrots, salt and pepper and
cook for 2 minutes on each side. Add the thyme sprigs and butter, and drizzle
with the honey.
•Transfer the pan to the oven and roast for 6 to 8
minutes, or until the carrots are golden and crisp-tender.
•Serve immediately.
Recipe by Emeril Lagasse
Where Thyme Come
From?
Thyme, the perennial herb, originates in Southern Europe
and is classified in the same plant as mint. There are 350 species in the genus
Thymus. The name comes from Latin ‘Thymus” or Greek “Thymos” meaning spirit or
smoke. It is pronounce “Time”
How is Thyme
Grown?
Thyme prefers a mild climate but can survive temperatures
below freezing. It tolerates cold better in well-drained soil. You can plant
Thyme from the seed anywhere in the United States two to three weeks before
your average date of last frost. It likes sandy loam soil and full sun to partial
shade.
Harvesting Thyme
Thyme can be picked as needed. When drying thyme, harvest
when the plants begin to bloom. Cut off the tops of the branches with four to
five inches of flowering stems. After letting the thyme dry out, crumble the
thyme and put into tightly capped jars.
It can also be used while it is fresh and just picked off
the plant.
Thyme In Cuisines
Thyme is used frequently in Mediterranean, Italian and
Provençal French cuisines. It is most popular in French cuisine for its use in
bouquet garni, which is blend of herbs, good for soups and stocks. In Bouquet
Garni, thyme is combined and blended with rosemary, marjoram, parsley, oregano
and bay leaf for a great combination of flavors.
Thyme pairs well with lamb, poultry and tomatoes, and is
often used in soups, stews, stocks and sauces. Whole sprigs of fresh thyme may
be used when roasting meats and poultry or vegetables. If whole sprigs are
used, after cooking, the stems must be removed because they tough and woody.
Six sprigs is usually equivalent to a tablespoon.
Flavor Of Thyme
There many varieties of thyme, the two types that are
mainly used in cooking are common thyme and lemon thyme. Both of these types of
thyme have a sweet, mildly pungent flavor. It is considered a great culinary herb
due to its strong flavor value.
Health Benefits Of
Thyme
Historically, thyme has been used as a remedy for chest
and respiratory problems, Its volatile oils also increase its antioxidant
activity. The essential oil is made partially of Thymol, which is a strong
antiseptic, that before the arrival of modern antibiotics, was used to medicate
bandages and soothe cuts. It is also widely used for its deodorant qualities
and even included in some toothpastes.
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This guest posting was written by Ariana Kulinczenko. Ariana is a dietetics student at Miami University in Oxford, Ohio.